This is MY journey with MS! I give you my thoughts, feelings, hopes, and prayers. My wish that one day this disease will come to an end. That one day there will be a cure. For now, I hold on to possibility. I HOPE this will help and inspire not only myself but others.
Getting Ready For A Road Trip!
I LOVE road trips! It sucks that my last few trips have been to go see my doctors (no offense Dr. Jung & Dr. Shaw). It would just be nice to be going on a road trip for the sole purpose of going on a road trip, vacation, or to be spontaneous. Just to have some fun! Summer is almost here and I am finally starting to feel a bit better (it is about time - quick knock on wood that just because I said this I have not jinxed myself) and I am pretty determined not to let this MS take over anymore. I am SICK, SICK, SICK, and TIRED of it controlling my life. So, I am done allowing it to do so. I mean, granted, there is only so much control I have over that, I know. There are some things that I could be doing better though, and that is just what I intend to do.
For example, I had my last appointment with the physical therapist today and got a whole list of exercises to do at home (and the gym now that I will be going there instead). Plus, as of next week swimming three times a week (my goal is to get to where I can go every day) will also be a part of it. I met with a nutrition specialist yesterday and although I eat really healthy she gave me some really good tips for days when I am not feeling well and don't feel like cooking, or have road trips and MUST eat out. That is where I really fail. I will be working with her to make sure that I am doing everything I can do be as healthy as possible! My appointment tomorrow is with my neurologist and I will be talking to her about what more I can do to take back some control over my life.
This week has been crazy busy! I have had more appointments each day than I know what to do with. It is amazing that I am still able to stand up straight, lol. It seems that I am running around so much my head should be spinning. For example, today.....4 appointments, yesterday....2, Monday......also 4 appointments. Now, tomorrow I have to drive to Walla Walla at 7 am (which is about 1 hour to the east of where I live for an appointment) then back to get my things only to head out for my appointment in Seattle (which is 3 1/2 hours to the west of where I live). Friday will be much more relaxing. All I have to do is drive home and then I am done for a while! YEAH!
Tomorrow night is also the dinner through the National MS Society. I am taking my dad's digital camera (not sure if I will get pics at the dinner) and I will be posting the information as soon as I get back! There will be 4 of the top MS specialists at this dinner (limited seating, so it is more 1 on 1 questions) so there should be lots of great information. Also, this time of year it is so beautiful driving between here and Seattle. The Cascades are gorgeous! I will take some pictures and post them too! It will be a short trip, but I am gonna do my best to make some fun out of it.
Well, I hope all of you are doing good. If you are lucky, you are having a much more relaxing week than I am! Although, at PT, they did put me on this table where they hooked up these electrodes to my back and it had like a massage sensation. That was nice. If only I could get my hands on a machine like that for at home, that would be nice! I guess for now I just have to fork out the money and go get a massage like everyone else. :) Take care.
I decided it would only be appropriate to feature local music for the next few days. There have been a lot of GREAT bands to come out of the Seattle area over the years so I should have a ton of choices! This video is a bit strange, but the music has grown on me. The group, Modest Mouse is from Issaquah, Washington. Issaquah is just east of Seattle!
Wednesday, April 26, 2006 | | 2 Comments
Only 4 Days Left.....
Hey Guys! There is only 4 days left to bid on the Larry the Lesion T-Shirt available for auction on eBay.ca If you are able, please support Kim over at Mandatory Rest Period to raise money for charity. This is for a very good cause and each one of us who have been touched by MS can benefit. Thanks!
Monday, April 24, 2006 | | 0 Comments
This Just In.....
"At Top 10 Sources, we publish a daily "Top 10" site of the best newsfeeds on the Internet. Each day, our team of editors picks a topic. Then, we find the ten best sources on the Net on that topic that offer newsfeeds- whether they're blogs, mainstream media, or anybody else publishing great stuff online. We subscribe to their RSS feeds and present them to you in a fresh, new site using our aggregator technology."
Sunday, April 23, 2006 | | 2 Comments
Mixed Feelings About Avonex...A Trip to Seattle...& Harry Potter MS News!
Usually I would do my injection on Fridays so that I can just lay low over the weekend so that when things pop up during the week it is not a big deal, but I didn't do it because yesterday was my sister's birthday and I wanted to spend some time with her. I don't get to see her much anymore (she is mentally disabled and I used to take care of her but now that I have gotten sick, she has moved into a group home. She loves it there, but I don't get to see her as much), so I really wanted to take advantage of the time together. By time I got home last night it was late and I knew that if I did the injection I would not make it to my appointments on Monday. I have 4 appointments to be at. With the amount of fatigue I have on my good days I would be lucky to have the energy to do that kind of running around, let alone what I would feel like just 36 hours after my injection. I would be lucky if I could walk from the amount of pain I am usually in due to the injection!
So, now I am thinking I feel pretty good not taking this injection. Granted, I have all of the symptoms and usual things, and yes I have pain, but it is not the same pain that I get with the injection. You know the one that goes down to the core of your bones, makes every inch of your body hurt. I am not getting the flu or chills anymore, just the pain. Hmm...Maybe this has something to do with the bone isoenzymes being elevated. Do any of you who are on Avonex have this kind of pain? I mean, for me this is strange because I typically have a very high pain tolerance. I mean, I went through child birth with no meds (did not even cuss or scream, my mom was proud), had oral surgery (including all 4 wisdom teeth removed) with little meds and returned to work 3 days later. I am sure you can all relate, we all have painful moments in our lives. I have been in various situations where I have had to take a high dose of pain, and some how this is just different. It is not that I can't take the pain at all, I can, it just wipes me out so I can't function and I have to take pain medicine to help, as long as I stay in bed and use wedge pillows (helps to keep pressure off my back and legs) I do okay.
Right now I am just so busy with the end of the month coming and my insurance ending. I have applied with a different insurance company (actually will have double coverage available) and so I am trying to get things squared away there (it could take a couple, three months for the coverage to start) and I need to make sure I have all of my prescriptions covered and I have been in to see all of my doctor's this month just in case it does take a little while to get everything situated. I got the majority of it taken care of over the last month but there have been some abnormal test results pop up (last minute things to take care of).
I am tired, but I am always tired, that is nothing new to me. I have been tired non-stop for about 8 years now. Somehow I have just learned to live with being tired all the time. That is just a part of the multiple medical problems I have somehow been blessed with. I see my neurologist on Friday and am going to talk to her about where my illness is. (does that make sense?) I recently read somewhere that if you have a symptom that continues non-stop for a certain period of time without any kind of relief (i.e. with medication) that is considered a flare. Many of my symptoms, even on medications have been continuous since my flare in February. Don't get me wrong, I do feel much better than I did back in February/March. That was a nightmare. That was the worse flare that I have ever had, but there are some symptoms that seem to still be lingering around. I guess I wonder if that means those symptoms have become permanent damage. When I was diagnosed, I was told I have RRMS, but I have had one relapse after another and the symptoms have only gotten stronger and worse, so have I progressed? Those are the types of questions I am curious about. I read that the average person has 1-2 flares a year and since my diagnosis I have had more than that. My first year (2004) was not bad, I had the 1, but 2005 I had 3 and this year I have already had 2, possibly 3 depending on what has really been going on with me and it is only April. It just never seems to end or get better. I know it will get better though. That is the thing, isn't it? The constant battle of ups & downs!
I am hoping my trip to Seattle will be one filled with knowledge and that I can get to relax a bit. Of course, as I mentioned before I am seeing my neurologist, but I am also going to to NMSS dinner seminar Girl's Night Out. I will post the information here, when I return. I am hoping to convince my dad to let me take his digital camera so that I can take some pictures of my trip and post them as I go. There is nothing more beautiful than the drive to Seattle (okay, maybe there is, but it is beautiful this time of year!) I think my sister is going to go with me, and Justin may join us also (although he will not be able to attend the dinner). We will stay the night Thursday night, go to my appointment on Friday and then spend the day in Seattle Friday. We may just make a weekend out of it if the weather is nice. It should be this time of year. The last couple of trips I have made it was gorgeous! My sister has not been to Pikes Place in a long time so she would like to go there to do some shopping and maybe we will have lunch. If Nate is really good I may have to take his skateboard with me too! The last time I was there I met a guy who does artwork and designs skateboards, snowboards, etc. He told me he would do something original for Nate the next time we were in town. His name is Dan Gregory and he has a booth at Pikes Place. His business is called 1976 its just art. I called to see if he has a website, but he said it won't be ready until July. Last time we were there he did not have the time to do it, so maybe this time we will get lucky! We will have to see. It would be nice to get Nate something. Summer is coming after all!
Speaking of Nate....Harry Potter happens to be one of his all time favorites and the author, J.K. Rowling is doing a bit of good for MS'ers, as you may know her mother had MS. She and the MS Society in Scotland are funding a new Research Centre in the UK!
Well, I hope you all had a nice Sunday Morning! I hope the rest of your day goes well too. Take care.
Sunday, April 23, 2006 | | 4 Comments
Last Chance...Support Camille
Last chance to go out and show your support for fellow blogger and MS'er Camille. She is walking tomorrow in the National MS Society's MS Walk in Sandy Hook, New Jersey. Her goal is to raise $500 and she has raised a total so far of $330. That is a great amount of money towards charity (you go Camille!), but if you would like to help her reach her goal, today IS the last day! Please click on the link I have provided and you can donate there. Thanks
Saturday, April 22, 2006 | | 0 Comments
A Good Day....MS News & more
Today was a pretty good day. I did not have a lot planned at the beginning of the day. No appointments scheduled, only a few things needed to be done around the house, and for the most part just planned to spent the afternoon with my son.
I got a call from the hospital and they had a cancellation, so I got in for my DEXA scan early! One more test out of the way, check. I made the decision that since I am starting to swim and go to the gym on a regular basis so that I can regain some of my energy (that is the hope at least), I am also going to do what I can to try and make any changes necessary to my diet. I eat pretty good now, but I am sure I can always do better. I made an appointment to see a nutrition specialist on Tuesday to go over my current diet to see what else I can do to ensure I am keeping up my health the best I can.
I was able to spend some quality time with my son, which is always great! My sister is over to stay the night. It is her birthday tomorrow and so we have rented a few movies. We will do lunch at my parents tomorrow before she has to go back home. It is nice to have some time to visit with her. Over all it has been a nice and productive (but not over doing it) day.
I hope you are all well and have had a good Friday. I wish you well. Please take care and have a great weekend.
Here are a couple of articles that were published today in Medical News Today.
I would be interested in hearing what others think about the use of marijuana for pain management with MS. I know that it has been considered controversial and so I would be interested in hearing the arguments. Please tell me your thoughts! I know in some other countries this is already approved, and even in my own state (Washington) a small amount was legal for medical purposes (I am not sure what this does to that). I believe in following the law, and personally do not smoke, however, I have heard of many people who claim this has helped them drastically. If this is the case, then I don't see why it would not be acceptable (with the exception that the article shows it is not good for our health, and there are possible moral problems depending on your beliefs). If it is shown to help in small doses, that is another thing, isn't it? Please leave me your comments.
Great Jazz for when YOU need a bit of Relaxation......Friday, April 21, 2006 | | 0 Comments
Results Are In....Now On To The Next Test
What an interesting day today turned out to be. I had physical therapy this morning. It was such a different experience for me as I am so used to doing my physical therapy in the pool. It was nice to learn some exercises that I can do at home. It gives me a starting point so that when I am completely done with physical therapy in two weeks, I can continue to do the exercises on my own.
This afternoon my doctor had me come in to go over the results from my bone scan. It turned out the reason the results took a little while to get to my doctor was because the hospital lost the original dictation and had to have the scan re-read. What a pain! Fortunately the scan was basically normal. There is 'the appearance of increased uptake within multiple bilateral lower anterior ribs' but that can be monitored and may not be anything to worry about, according to my doctor. He said there is no guarantee that there is nothing going on, only that it is unlikely it would be cancer (that is good, I will take that) and that because of my history he will keep an eye on it. The scan did not show why my bone isoenzymes are elevated so he wants me to go in for a bone densitometry (DEXA) scan. They scheduled that for Monday morning (this time with stat orders). This is a pretty easy test, it should only take about a 1/2 hour.
From there, I had to rush to pick Nate up at school so that I could take him to his appointment. I decided to start him with a counselor because he has been having a really difficult time lately, between us moving here, his own problems, dealing with my illness, etc. I just want him to learn to find a way to be okay with all of this. How do all of you help your kids accept your illness? Nate gets so angry sometimes, he used to be okay with it, but I think that now that I am home and he has to see it more, it is harder on him. It was easier when I worked, especially when I was working in the medical field, and he was younger, I could hide things from him easier, I can't hide things from him like I used to. Not only does he have the right to know and understand what is going on, he can see it now. When I worked in medicine (when I was sick before) I would just arrange my work schedule so that I could go get my chemo after work one night and my daycare lady, Trisha, who was like a member of our family, would keep Nate late for me so that he would not have to see how the treatment would make me sick. We all worked together, it just worked. Now that he is older, he sees everything that goes on, he is too smart. Plus, I am not sure I would want to hide it from him, like I did then. I think now it would hurt his feelings and make him more angry.
Any suggestions on how you all handle these things would be appreciated. I think that is one of the more difficult parts of this illness, at least for me it is. Although there are days where I am in pain, tired, etc. (okay, there are a lot of those days) I would take that any day of the week over one day of my son being in pain (sad, angry, etc.) because of my having this illness. That is what gets me the most, him having to suffer because of my having this. That is the worst!
Tomorrow should be a more relaxing day. I don't have one single appointment scheduled, that will be nice. :) I need to go do the laundry, that won't be bad. Nate gets out of school at 1:15 and then my sister is coming over to visit. It is her 23rd Birthday on Saturday! I hope you all have a great night and an even better Friday! Take care.
Thursday, April 20, 2006 | | 4 Comments
1 Day of Productivity = Next Day Exhaustion
Have you ever noticed when you have a really productive day, how the next day you seem exhausted? That was how today was for me. I think a lot of it has to do with my returning to physical therapy yesterday. It would be so nice if I could get through a whole week without feeling pain and exhaustion, but that is probably more than can be expected at this time. I do believe that with more time in the pool, I will eventually start to regain some of my energy and the pain will decrease. I just think, like everything else with this illness, it will take time. It is a process, not impossible to manage though.
I had every intention of getting some much needed things done around my house today, and although I was able to get a few of them done, I was unable to to get all of them done. I have finally learned how to pay attention to when I need to stop for the day and realize not everything MUST be done today. There are so many other, much more important things in this world. Why worry and stress about something that really CAN wait until tomorrow. I figure, my house is clean, my son is taken care of, we have the things we need, a few chores can wait for another day or two. Maybe after my appointment tomorrow I can get some things done (I have seriously wanted to do some spring cleaning too!, now I just need to find the energy).
I hope you are all doing well. Please take care and keep in touch. I know many of you have been dealing with some difficult things and are having a hard time. Please know my thoughts and prayers are with you and your families. If you need anything at all, someone to talk to, whatever, please leave me a comment, or send me an email. You can click on the link to the right --->>> (Note: there is one on the bottom for comments or a link at the top for my email). I wish you all well.
Tuesday, April 18, 2006 | | 3 Comments
A Long Day...Busy! Waiting......for results
Okay, so I thought this was funny! Of course my situation is not that drastic. It is always so frustrating when you go to get some testing done and you have to wait for the results. Don't you hate that? Maybe I am just too impatient. I don't expect that I will get the results for a couple of days (I know they need time to interpret the results and send them to my doc). It is just when you get a test done and very little is being said about what is really going on, it makes you wonder. Plus, after being a push pin for so long, the waiting game gets really old!
Today, as you could probably guess from above, I went in for my Nuclear Med Bone Scan. It was not too bad. No special prep or anything, so that was good! I had to go in first thing this morning to the hospital where they did the injection. It was some kind of radionuclear dye or something. Then they sent me home (at least they did not make me sit there for a couple hours and wait). The dye gives you that lovely metallic taste in your mouth, only no where near as bad as the dreaded steroids we are all too familiar with, and it seemed to go away after about an hour. A couple hours later I had to go back to the hospital where I was put on what was very similar to a CT Scan/MRI type machine (kind of a cross between the two, not as confined as a MRI however, you are not stuffed inside of it, it moves, you don't!). The test took about 45 minutes. They strapped my arms and feet together with these bands so that I would hold still, that was the strangest part. I have never even had that for a MRI when I was in there for 4 hours. I got to see what part of the scan looked like (the very end, he re did the chest/ribs). What I saw looked very much like an x-ray to me. He said the "other" computer had a more detailed imaging and that is what the Nuclear Med doc would be reading. The one in the room was just a radionuclide version, not like I could tell one way or another if it was normal or not. So, this is how I spent the first half of my day.
On to part two of my Monday. I went to physical therapy and got in the pool. Yeah! It was nice to get into the water. It was such a nice day today, I think it was about 70' or so today. Since my relapse I have not been able to go to physical therapy, and so I wanted to finish my last 4 sessions before my insurance changes at the end of the month. I will do two sessions in the pool and two out of the pool. I go back on Thursday (out of the pool). This way I can learn some things that I can do at home that will not hurt my back (herniated disc) or make my other health issues worse. Next I went to one of the gyms to take a tour. It was an okay place. The price is reasonable. It is the closest place to my home, which is a big plus for me. The less I have to travel to get there, the more likely I will be to go. There are a couple of other places I still want to check out before I make a decision though.
By time I got home today it was already 5:30 p.m. It was like a work day or something (left at 8 this morning, back at 5:30 tonight), if only........... When I got home it was time to make dinner (Salmon and rice) and then the Schwans man came by! He has not been over in a couple of months, so I was so happy about that!!! I love it when I can do some food shopping from my living room. Once he left, it was time for Nate to go to bed. What a busy day!
I have a feeling by time Friday rolls around, and it is time to take my injection, I will have no problems sleeping. I will probably be exhausted. My whole week is going to be this way. Tomorrow is not quite as busy, but I do need to get some things done at home. Wednesday and Thursday are chuck full of doctors appointments and physical therapy. Nate even has an appointment to go to. Plus, my sister's birthday is coming up. Next week looks to be even busier. Along with multiple appointments and physical therapy, I have to return to Seattle. I am glad to be busy though, it keeps my mind active. It is so much better than sitting at home!
I hope you are all doing well and staying busy (but not too busy, I don't want to hear that anyone over did it!). Please take care and keep in touch.
Monday, April 17, 2006 | | 2 Comments
Happy Easter!
This time of year always makes me want to take a step back. It is a good time to reflect on what I have done so far this year, and how I am living my life. It is a good time to remember what is important in life. For me that is my family, faith, friends, and health. A great sacrifice was made for each one of us! and I could not be more appreciative. I know that I am not perfect. I have made many mistakes in my life and so I am very grateful. Easter can be celebrated in so many ways. It seems throughout my years there has been everything from family get togethers, Easter egg hunts, midnight mass (at boarding school), Church services, and time spent alone.
My hope for each of us would be that if nothing else we each take this time to look at our lives, remember what is important, and appreciate what we have, the blessings we have been given. I try really hard to be a positive person and be grateful for the things I have, for the MANY blessings I have been given, but this illness can sometimes give you a dose of depression that creates a negative force; a low-self esteem. I want to make it my goal this Easter to be grateful for all of my blessings, to have faith, look for guidance and know that things will be okay. I hope that you all can also find a way to have a positive outlook for the future. Find a way to leave the negative in the past.......where it belongs. Today is a new day, let's move forward with that!
It is spring outside. Another great benefit to this time of year. The flowers are blooming. It is so beautiful. I think I need to try harder to have fresh flowers in my house always. I used to do that. When I was sick the first time (when I went through chemo) I went out of my way to always have fresh flowers on my dining room table. Then it just stuck with me. Even after I was okay, every other week I just went in and bought the flowers. Somehow it seemed to liven up the place. I have a couple of plants, but they don't seem to do the same thing. Maybe I should start to do that again! I did get some flowers for Easter, and they look so nice. Daisys! They are such a friendly looking flower. Tulips are my favorites though.....well, maybe I think I love them all, well, except carnations. Never really took to those, they are okay as a filler, but not my favorite. I like the more exotic flowers.
Next order of business....the gym membership. So, the sun is out, flowers on the table each week, open the blinds (so it is not so dark inside - need to be better about this), and get to swimming. That should help to bring about a more positive outlook on things. Then my next goal, is to feel well enough to start taking Buddy out for daily walks (currently Nathan does this as I can't go far). That would be grand!
I hope you are all doing well. Please enjoy yourself this Easter holiday. Get some much needed rest and relaxation. Take care.
Sunday, April 16, 2006 | | 0 Comments
Get Your Strength Braclet!
Hi everyone....I just wanted to let you all know about Heidi over at Jewelry by Heidi. She has made some bracelets to support MS. They are made from a czech crystal, which changes each time you look at it (very much like MS). It has a silver charm on it which says strength. She is charging $10 for the braclet and contributing 100% of the proceeds to the NMSS through May 6th. After that she will still be contributing a large amount of the proceeds to the NMSS.
Saturday, April 15, 2006 | | 0 Comments
Going in Circles!
What a busy day it turned out to be. I felt like I was constantly going in circles. The day started with my dad's appointment. He had a procedure at 7 this morning and needed me to drive him home after, seeing how he was put under sedation. After taking him home, I had to turn around and go back to almost the exact same area for my doctors appointment at 11. After my appointment, I had just enough time to come home, have a bite for lunch, and pick Nate up from school. Next, we were off to his appointment, yep, also in the same area. What the heck? I seemed to be running in circles all day.
Anyway, my appointment went okay. About two weeks ago I went to Seattle to see my GI doctor for follow-up. I had just done an endoscopy & colonsocopy the previous month and he wanted me to come in to go over the results and do some bloodwork. It seems I have this very frustrating thing that happens quite often, my test results are abnormal enough to show there is something going on with me, only normal enough not to give the doctor's an exact answer to what is going on. Talk about frustrating! Although, I have MS, I should be used to that right? I don't think you ever get used to that, it's a pain no matter how you look at it.
First order of business, labs. He ordered 11 tests. They were looking mainly at my liver function, immune system, and electrolytes. There were some specialized tests done too. Those took forever to get results (Dr. Shaw just called me with the results the night before last). This is where my appointment today came in. Good news is that my liver is on the mend. It has taken a long time, but finally it seems to have repaired itself, or at least it is getting there! My electrolytes, which last month were all low, are now back to normal (thanks to the use of supplements)......whatever works!
The test he was especially interested in was the Alkaline Phosphotate Isoenzyme (ALP ISO) test. My ALP has been elevated for quite a while now. The ALP is, as he explained it "like a battery indicator light in your car", it is a clue that something is not functioning correctly with our system. So, this is why he did this more specialized test. This test breaks down the total ALP ISO into three areas: Liver, Bone, and Intestinal. The area we were of course most concerned with, and the ONLY area we considered to be a concern, was the liver. The good news: the Liver ISO came back normal. The bad news: the Bone ISO came back abnormal. The not-so-great news: the Intsestinal ISO also was abnormal. This is not as significant as the bone, however, or as big of a shock, considering GI problems are in my family history (my grandfather died of colon cancer, and I have GERD, which could be what elevated this enzyme). My GI doctor says it is not something to worry about, so I'm not. It can be easily monitored.
The bone, now that is a whole other story. None of us thought for a second that would be a problem. Typically the only people you see with abnormal levels are those who are over/under a certain age (I think it is like above 50, under 13...something like that), and someone who has a bone disease. They have scheduled me for a wholebody nuclear med bone scan to be done first thing Monday morning. I have to go in and get some kind of injection and then the scan is done several hours later. Apparently the radioactive injection has to go through the bloodstream and into the bone/bone marrow. This way they can see what is going on when they do the scan.
There are so many things that could be going on, and.......it could be nothing, although with my luck, and health history.....unlikely. It could be something like osteoporosis, degenerative bone disease, a bone marrow problem, who knows? I have already had cancer 3 times (skin @ 11, ovarian @ 24, lymphoma @ 28), and now the MS (dx @ 27). How much more can I take? There are so many things that it can be, so I have decided it is best not to speculate. I have to stay positive and hope for the best. I hope I will know something on Monday however, because I find the worse part is the waiting. It will all depend which doctor does my scan. The last scan I had (last month, SBFT) was great, the radiologist read it and gave me the results before I left. You gotta love that!
On a much more positive note, this seems to have given me the much needed kick in the butt to do something about how I have been feeling lately. When I was at my doctors, I told him I was sick and tired of how everyone told me this is how I HAD to live my life with this illness, and I just don't see it that way. I understand that changes have to be made, you must slow down. I now know I am unable to do things the way I used to, but that doesn't mean I CAN'T do them at all. I am so sick and tired of everyone else telling me what is best for me. What about what I want for my life? I know they all just have my best interests in mind, but I had a really good life, I was happy. I can't say that now. It is not that I am unhappy all of the time, mostly, I am a happy person. I just think my 'quality' of life has suffered due to my inability to do things like I want.
This is where I have to take control. I had a long talk with my doctor, and unfortunately, I can't come off any of my meds right now :( I am on like 20 things a day, that gets so old! but he says that they are ALL needed and my health would suffer drastically if I did not take them. I told him I was sick of being stuck in my house. I asked for some recommendations on what I can do to regain some of my health. I told him I need to do everything possible to get my health to the best it can be, because I just can't sit around. I have worked too long and hard to let my life just waste away, this illness cannot beat me. Although I am far from actually sitting around, wasting away, he agreed, it would do me some good to get out more, maybe one day return to work? That would be nice!! He is very familiar with my background as we have had conversations about my previous time working in medicine. Sometimes I get frustrated because I am being told I can't work due to my health, but I feel like I should be able to. That is the thing, isn't it? It is difficult when your mind is still active, but your body continues to fail you.
He was very responsive though and told me if I wanted to do something, swim. Join a health club and swim as much as I can. He said that he has seen patients respond wonderfully to swimming. He advised me not to over do it, not to go to a point that I would be in pain, but to swim as much as possible. He has seen MS patients who have had great success with this. I have heard of water aerobics being recommended, but I was surprised to hear him say get out there and just swim laps! I love to swim so for me, this is GREAT! I'm gonna jump all over that.
I am hoping that I can find a health club that is reasonably priced, so I can start swimming! If nothing else, it will get me out of the house more and exercise is something that is always supposed to help, not just with MS, but depression, fatigue, all kinds of health problems. I bet it will help with my asthma too. When I got home I started making calls. I still have a few places to call and then I think I will have to figure out how I can work it into my budget. I found one place, that would have been perfect, great programs. They are really expensive. I am sure I will find something soon. My goal is to find something so when I return from my appointments in Seattle at the end of the month, I can jump in the pool (ok, not literally) and get swimming!
Well, I hope you are all well. Please take care of yourselves.
Thursday, April 13, 2006 | | 3 Comments
Update on Girls Night Out with NMSS
Sorry girls....it turns out that the NMSS Girls Night Out function is all sold out. Here is the information though, just in case you were one of the lucky few to be able to get your call in and got one of those last few seats.
Date: Thursday, April 28th, 2006
Time: 5:30 - 8 p.m.
Location: Salty's on Alki 1936 Harbor Ave SW, Seattle, WA 98126
About: Come join us for a night of fine food and fun while having four MS experts to answer the questions that only women have about living with MS. You will have four leading female MS experts, Drs. Jodie Keselkorn, Lily Jung, Mariko Kita , and Sylvia Lucas to share their expertise and insight about women and MS. Would you like to hear the latest information about meditation and the benefits it has for people with MS; how about how hormones play a role in MS, (this includes pregnancy and menopause); do you want to know more about why women are diagnosed more often than men; or do you have concerns about MS and intimacy? If so, then join us. This is girls’ night out, your place to ask those personal questions as you enjoy the unforgettable view of Seattle.
Wednesday, April 12, 2006 | | 0 Comments
Insomnia + Depression = Need 4 Vacation
I have always been more of a night owl, but ever since I started taking the Avonex, I seem to be having more problems with my sleeping patterns. The night I take the injection, well I am up and down due to the pain, then the following days I try to sleep a lot, sleep through a lot of the symptoms I suppose. This leads me to a couple days of insomnia. The strange thing is that although the sleeping pattern is erratic, I would think I could at least get some good quality sleep, because I am EXHAUSTED most of the time. That has not been the case. I used to be one of these people who could have a dream and when I woke up, I could remember it, every detail, it would be that vivid. Now, I am not sleeping well enough that I am even having dreams. What is that about?
I know.....I need to go on a vacation. I need a change of pace for a while. If only it was that easy.
I would love to just get in my car and go away for awhile. Not to run away, nothing like that. I have nothing to run away from, except this illness perhaps, and considering it is firmly attached to my body, I can't get away from that now can I? I miss my life. I miss the city. I miss people. I miss traffic, yes, even traffic! I miss the ocean, the mountains, being able to see the world. There is so much I want to see and do. I think it is about that time.....time to start planning, putting that money aside, time to get out there. Those are the fun, big vacations to plan, somewhere far away maybe? Where to go this time? I have been to NYC! I love NYC! I could go back and stay forever, if it were only realistic. I have ALWAYS wanted to go to Europe. I have a friend who lives in Germany, another in Italy, just recently made one in the UK (Justin would kill me if I went without him!) That would take me forever to save for, to stay as long as I wanted, and see all I want. I would need to stay a good couple of months. Nathan and I went to Disneyland last year, we could always go to Disneyworld. But, then I think, do I really want to spend my savings on something that big, when I have this illness hanging over my head? You never know when I will need the extra money for the MS! So many unknowns.
It is funny, the thing that I really miss the most is being able to just get in my car on a Friday afternoon, take off for the weekend and end up who knows where for the weekend. I used to do that ALL the time. After work, sometimes they would be spur of the moment trips, sometimes planned. Sometimes just to visit a friend, sometimes I would just drive and end up in some small town up in the mountains. Other times I would just take a trip and end up in great places like Vegas, Denver, Boise, or Jackson Hole. On long weekends, I might call my parents and say I was coming home (who cared that it would be a 12 hour drive). I miss having the flexibility to just live. I think that living in a big city put life into my veins, and although I know this move was ultimately the best thing for me, a part of me, that part of me, the part that was alive, spontaneous, somewhat died with the city. It stayed in the city.......
Wednesday, April 12, 2006 | | 3 Comments
Epstein-Barr Virus & MS Risk
I subscribe to a few different MS news publications and journals and yesterday in MedlinePlus there was an article you all might want to read:
Now, I am not a doctor, but I find this interesting, especially because I used to work in Nephrology (kidney disease). In my experience, which has only been a couple of years, of having been diagnosed with MS, the one interaction I seem to hear a lot about is liver problems. All the interferons seem to have possible liver interactions, so do some of the other oral medications, and to my knowledge I have not heard a whole lot about possible kidney interactions. Epstein-Barr is something that I commonly saw our Nephrology patients had. Like I said before, I am not a doctor, so I am not sure if that is just a coincidence, but I thought that was interesting. Maybe this is an area research should be focusing on! If there is some kind of relation between EBV and MS and there is not a high incident of MS patients with kidney problems (I don't know if that is the case or not, just thinking out loud) maybe there is a possible way of finding a treatment here? Who knows?
Tuesday, April 11, 2006 | | 0 Comments
A Couple of Local Events......NMSS
There are a couple of local...okay, semi-local things coming up over the next couple of months I thought I would post for anyone who lives in the Washington State, British Columbia, Canada areas that may be interested.
Just contact the Greater Washington National MS Society in Seattle, Washington at either 1-800-FIGHT-MS or (206) 284-4236.
Also, I don't have a link for this one right now, but when I get more information I will let you know.
Girls Night Out: April 27th in downtown Seattle
Dinner will be provided. There is limited seating available. It will be a night where women with MS, their mothers, sisters, & friends, can come together with 4 of the top female MS specialists in the Seattle area for a more intimate chance to ask questions, have dinner, and learn about MS, from a strictly female perspective (to include topics like pregnancy, hormones, and more)
Monday, April 10, 2006 | | 0 Comments
Everything Happens For A Reason.......
I am a big believer that everything happens for a reason, and for this reason I believe that we all have trials that we go through in life. I believe we go through things to help us to be better people and that although sometimes the things we go through are very difficult, and we don't always understand why we go through them, I know, at least in my life, I have been able to look back and say oh, okay that is why that happened. It seems to me there is a purpose for everything. So, then why would we have to endure something like MS. These two little letters that can potentially make our lives such hell from day to day. Well, I have done a lot of thinking lately because I have been in a lot of pain, I have been depressed, and I have not been able to live my life the way that I have wanted to live it. But, no matter what this illness brings on, it can not take away my spirit, and who I ultimately am.
So, then I think to myself if my having this illness does nothing else, it will teach my son to be a better, more kind person. He will be a better person because he will learn to respect people who have disabilities. So then I can take it a step further, and I can already see, that as difficult as this has been on us, it has also been positive in it has brought us closer together. Although I am not able to work at this time, that is beneficial for us, because we spend more quality time together. It is unfortunate that he has to see more of my illness, but I believe this will help him to gain a better understanding of the illness later on in life.
I would love for my illness to be something that would have such a purpose that it would touch so many lives, that it would do some serious good, raise millions of dollars, find a cure, etc, etc, etc. but I know that is just not likely, for I am only one person. I have accepted that I can and WILL do what I can do. And, part of what I can do is not let this illness take over my life. It has made a significant impact on the way I must live my life and the way my family lives their lives, but it does not have to completely control our whole life.
I have tried very hard to incorporate some spirituality into my son's life because I want him to have something more to believe in. I don't want him to be angry or have hateful feelings, especially about my health and so I feel if he can find some peace he can come to an acceptance of my illness and any other trials which will come, as each of us do have hard things happen in our lives, and he will be better equipted to handle them. Not everyone agrees with the way that I look at these things. For me I often wonder if you can be both religious and spiritual at the same time? I believe you can, but sometimes when I get depressed, that is when I start to question myself. This is why I know it is so important to teach my son those things that are so important. It is important for him to learn how to be a good man, honest, respectful, moral, and true. He needs to be strong and able to support his family. I don't push him, only give him the information and let him figure it out for himself. He needs to make his own decisions. I will guide him, but cannot do it for him, especially because as he gets older, I will get weaker. The reality is that with my health, you just never know. MS is not my only health concern, and so I have to prepare him to take care of himself, because if I don't, I have failed him. It is not that I want that to happen, it would be irresponsible of me not to do that for him and I love him too much not to. Just like I love him so much that I continue to take my injections and other medications and follow the treatment plans my doctors have outlined for me.
I have been looking into possible clinical trials in the area. There are quite a few that are starting here in Washington State soon, 12 to be exact. I am not sure when a couple of them are going to actually be available as they say they are not recruiting patients yet, and get this, one of them is even for a similar stem cell transplant type study (Immunosuppression and Autologous Transplantation for MS) like what was done in Canada! I am not at that stage yet, but I think it is exciting that they are getting closer to having these studies available in the U.S.
On a side note: It turns out that this medicine that has been giving me such a terrible time lately, may turn out to be worth it after all (although I may not fit into the early use category, oops!)......
** Early use of Avonex delays risk of MS for up to 5 years!
Well, I hope you are all doing well and have had a great weekend. Please take care of yourselves and have a good week! :)
Sunday, April 09, 2006 | | 3 Comments
Agent Orange Exposure & MS.....maybe?
My dad has been having a difficult time lately. I know he has been frustrated with needing to have help, and he has been so impatient and grumpy since his surgery. I can understand how he feels because I HATE that people have to help me. I just don't think he always realizes just how grumpy he has been. There is nothing worse than the feeling of not being able to do things for yourself anymore. It is not everyday that it is like that for me. I still have days where I am fine to do things for myself. Each day is different, but on those days where things are bad and I just can't do anything and I just have to ask for help, that is the worst feeling in the world. So I get how he is feeling, I really do.
Anyway, I finally lost it and just told my dad that I understand just how it feels. It was not that long ago that I was able to go to school, work full-time, and live the life that I had planned for myself. Even with this illness, I planned to continue living that life. I DO understand how he feels right now, the difference is that in a few weeks, he will go back to being able to do everything for himself. My life will continue on this roller coaster ride until the day that a better treatment plan or cure is found.
His reaction to me was quite surprising. He said that there is not a day that goes by that he does not blame himself for what is happening to me. What??? That is Crazy!! Yes, he is my father, Yes, he feels responsible for me, just as I feel responsible for my son. That is not what he meant.
My father served in Vietnam and was exposed to Agent Orange during his tour there. There has been a lot of debate regarding the health problems that have come from the exposure of these chemicals. My dad says that MS is listed, along with the many other health problems that both me and my sister have had. I would be curious to know if anyone else's parents served in Vietnam and were exposed to the chemical Agent Orange. Could there be a connection between this exposure and the diagnosis of MS and various other illnesses? I am not sure.
I do know that it is NOT my fathers fault that I have MS, have had cancer, asthma, or any of my other health problems. I also believe that there is a chance that I may have had these illnesses even if he had never been exposed to this chemical. No one really knows what is to have happened, and we can't change that. I do know that it is NOT his fault, he was only doing the right thing by serving his country. For that I am VERY proud of him.
I would be interested in finding out however if any of you have parents who served in Vietnam, and if so, if they were exposed to this chemical. Who knows maybe there is some connection. I am so sorry that that all of these years my father has been carrying around this guilt, thinking that he is responsible for the health problems that my sister and I have endured because of his honor and duty to this country. He is a wonderful man, father, and husband. I am so very blessed to have him in my life.
I leave you with a little tune from 1969.....
Take care. I hope you are all well.
Saturday, April 08, 2006 | | 11 Comments
One Month & 318 Visitors...Not Too Shabby :) (Thanks for the support!)
It just occurred to me that I have had this blog for one month today. I have had 318 visitors already. I can hardly believe it! Considering as I child I never kept a diary or even as an adult have been able to keep a journal, this is pretty good. I find that this is a good tool for reaching out to others with MS, but also for keeping my friends and family updated with what is going on with me. It is a nice outlet and also a way to meet people, express myself, and be creative like I used to. There are so many nice people I have come in contact with who are also fighting this battle, it is nice to know I am not alone. I look forward to meeting new people, being able to express myself, inspiring others, helping to create awareness for MS, and especially supporting those people I have already met. We can do this together. Thanks for the continued support. You guys are great!
Saturday, April 08, 2006 | | 0 Comments
TGIF....Not Any More
It is funny how your outlook on things change when you are no longer working. When I was working I looked forward to Fridays. It was the last day of the work week, the day you got paid, the beginning of the weekend. Now Friday is the day I do my injections. I SO do not look forward to that.
It has been a week since my last post. I have done a lot of thinking this week. It has been somewhat of an emotional week. My last injection hit me pretty hard. Just when I thought my body was finally starting to get used to them, this one really put me down. The pain was just as bad as it was the first time I took the Avonex. I had chills and fevers and no matter what I did, I just could not seem to get my body to quit aching. I even tried to soak in the bath, nothing helped. It lasted a lot longer this time too. Advil, nothing seemed to help this time.
The whole reason I take my injections on Friday nights is so that my family can help over the weekend and that way I can get Nathan to school, and do everything that needs to be done during the week. It is not a big deal on Saturday & Sunday if I can't physically get out of bed and he sleeps in, because there is nowhere that he MUST be early in the morning. Church doesn't even start until 1:00. To take the injection on Friday just does not create a problem like it would during the week when I need to wake him up for school. This is why I do it on the weekend. Also, because if I do have a bad reaction and need the extra help, my parents don't live far and my mom has the weekends off, so she can always come pick him up and he can stay at their house. During the week when she works, this is not possible. Isn't it fun always trying to juggle schedules, always having to have a back up plan?
Do you find it difficult to explain to your family and friends what is going on with you, how you are feeling? I find that it is hard for me to express what is "REALLY" going on with me. I don't always know how to make them understand, or should I say help them understand what it is like. Sometimes I think they just don't really get it, because they don't really see it. My son does more than anyone, because he lives with me. The days where I wake up and can't feel a leg, or my arm is numb, or I can't walk, or am unable to get out of bed, they don't see that because I don't go to their house on those days. On the days where I am in so much pain that I lie in bed and cry or am so depressed that I go back to bed and sleep, or have such weakness and fatigue and I can't move, those days they don't see. Or if they do see me they don't really see me because I look okay because even though I can walk, I may be a little slow or have a limp, I can still walk. Sometimes I get comments like, "Why can't the doctors just give you something to fix that? or Why don't they do something for you?" I just don't think that people really understand that there is nothing to "fix" this illness. That IS the problem. I would be curious how all of you deal with this with your family and friends. I know they just want the BEST for me, and are just as frustrated, but what they need to understand is that it only causes more stress. We are all frustrated, the patients, families, doctors, all of us. There is no easy fix. I wish there were!
This week has been spring break for my son. I love him more than life itself, but I am SO happy he will be going back to school next week. Between me not feeling well this week and basically stuck in bed, and him being board out of his mind. He has been so grumpy. He came home from camp grumpy. He was so tired and worn out from being up in the mountains for a week. I was so happy to have him home after being away at camp for a week that I didn't care, but that got old really quick. He got some sleep over the weekend and then he was okay. Now, he is just board. I just think that he is ready to go back to school. Then this morning, he was so sweet. He made me breakfast in bed. Kids are so funny that way. One minute they can be the biggest pain, and the next, the biggest blessing. I know my health really gets to him. I wish there was some way I could just take away all of his worry and fear. I wish he did not have to ever suffer because of my health.
Allergy season has arrived. I was hoping that I was not going to have allergy problems since moving here, but unfortunately I think I will not be able to escape them. Twice this week I have had major attacks. Then last night I had another one. I take prescription allergy medication everyday (with a decongestant in it) and that did not help at all (one of the days the attack was early enough in the morning I had not taken my meds yet). I have gotten hives and the whole bit. It is horrible. I hope this is not just the beginning of what is to come. I went through a whole box of tissues, my allergy meds did nothing, and my asthma meds did very little help me. My attack was at like 2 a.m. this morning, and because nothing else would work I had to go out in the middle of the night to buy some benadryl. Nights like this really make me miss living in a big city. I had to go to 3 different stores before I could find a place open that carried benadryl at that time of the morning. It is bad enough it is 2 a.m, but it is cold, I am sick, all stuffed up, can't quit sneezing, vision is blurry, and my legs are numb. This really sucks. Reminder to self: Always keep some benadryl at home, just to be on the safe side. :) Hopefully I won't have to take too much benadryl. It knocks me out. One positive thing about this time of year: It is beautiful. The sun is out and the flowers are blooming.
What a small world it is. Christina, who has a MS Blog at http://myjourneywithms.blogspot.com/ just happens to live in the same place I do. How crazy is that? When I started this blog, I NEVER thought I would meet one person, let alone all the wonderful people I have, but I especially never would have imagined I would meet someone who lives in the same town. This whole experience has been helpful and I am continuously inspired and appreciate all the support you each give me. As you all know, this illness is a constant struggle. There are so many ups and downs. It is never easy. So, I thank you for being there for me.
I hope you are all doing well. Please take care of yourselves. Have a good weekend and do something nice for yourself. :) Eat some dark chocolate! Not only does it taste good, it is good for you! (Or at least my neurologist in Salt Lake always claimed dark chocolate helps with headaches, and I have heard it is heart healthy too)
Friday, April 07, 2006 | | 0 Comments
MS Walk 2006!
Today was the MS Walk in Kennewick (about 15 minutes from where I live). Everyone was told to arrive sometime around 7 or 8 a.m. I am not much of a morning person, so we were there just after 8 a.m. It has been such beautiful weather lately (it was 73` just two days ago) and today it rained like crazy. But, rain or shine the walk must go on. It was very cold and so my son was not very happy with me. He was a trooper for the first part of it. We volunteered at the beginning, there was not a lot to do as I live in a small town and the biggest city is 3-4 hours away, so it was not the big setup that is often done in the big cities (booths by the drug companies, local news stations, etc.)
It was different. Yet, it was the same. It was all of us who fight for this very important cause, raising money and awareness to find a cure for MS. It was so inspiring to see that even in small town USA, all these people come together to walk for each one of us who suffer from this illness everyday, even in the pooring rain, wind, and chilling cold weather, they came, smiled, and walked. That is something that just touched my heart and makes me so very grateful. I am thankful to everyone who donates to the charities, but also to those who help and support me, and all people with MS. Today I have been truly inspired by each and every one of those people, and I will always be grateful for their contribution to our fight.
I was unsure if we would walk when I first signed up to volunteered because I was not sure how I would feel. I made donations as I could, but did not commit to walking because I just was not sure. It was so cold though that I thought I would probably be in more pain if I sat around in the cold and waited than if I moved from trying to walk, so Justin, Nathan, and I decided to do the walk. We did not make it very far before my legs started to cramp up and spasm. By this point we were all soaked and I was shaking from being cold. Nathan was getting grumpy and so I decided that we probably should go.
As much as I wanted to make it through the whole thing, my son complaining was stressing me out, which only made it worse, and I knew that when I got home I was going to have to take the Avonex, which gives me a lot of pain. Looking at it from a realistic stand point, I decided it probably would not do anyone any good if I got a cold or worse, the flu also. So, we left a bit early. I am glad that we went and did as much as I could though. Next year my goal is to have a team in place and raise a bunch of money. Then we can all walk together. That would be great.
After the walk we got lunch and a movie so that we could spend some much needed family time. Nathan, of course, was excited to spend some time with his dad, since he does not get to see him all the time. Nathan and Justin decided to rent a video game and I think once I take my injection and go to bed for the night (which will be soon) they will hang out and play Nate's game system and do the boy thing. That will be some good time for them. My plan for tonight: take a hot shower (it has been SO cold today), take my pills, my injection, crawl into bed, and sleep.
I hope you are all doing well and have had a good day, as I have. It has been a long day, but a good day. One with a purpose. It is nice to know at the end of the day you have done some good. :) Please take care. I wish you all the best.
Saturday, April 01, 2006 | | 3 Comments
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